With an extreme hike in internet needs, everyone wants high-speed internet access in every area of their homes. Users are preferring investing in WiFi extenders. Rockspace extenders are one of the most preferred extenders. By setting up this extender using the Rockspace...

Active life also brings with it an increased risk of suffering minor accidents. A long walk in the mountains can cause contractures and pain in the muscles, just as during a bike ride it can happen to fall and get a simple sprain. Many...

MTB disciplines are varied and sometimes it's quite easy to get confused, isn't it? In this article we want to tell you about the different types of cycling in which mountain bikes are used, but before starting, let's see what are the...

Back on the slopes, you can go back to skiing and the question that, let's face it, we ask ourselves every year returns: "How can I set up a workout for my legs and core before going back on skis or snow?"....

Some call it resistance, breath or, to be more precise, aerobic capacity , however the result does not change, we are talking about how long and how sustainedly an athlete is able to cope with the effort of running. Shortness of breath has the...

Cycling is a wonderful activity that offers many benefits, both physical and mental. Tones your muscles and burns excess  fat at the same time. Cycling is an excellent cardio workout that also improves endurance and recovery capacity, plus it also helps reduce stress , as it allows you to...

Olympic sailing as we knew it ended in Barcelona 1992. Having recently read various articles, mainly on Social Media, about "what's next..." regarding the Olympic categories of the 2024 Olympic Games , I thought that the best thing would be a discussion with Dimitris Dimos,...

Have you ever heard of Five Double U? (In Italian it would be the 5 Vu double). In the original language they sound like WHO, WHY, WHAT, WHEN, WHERE.   We borrow these basic rules of the Anglo-Saxon journalistic style, adapting and applying...

Google took advantage of Safer Internet Day , the world day for a more secure Internet, to unveil an extension for its Chrome browser that queries databases containing billions of hacked accounts. Yahoo!, Sony, Facebook , Orange or WhatsApp ... There are countless security breaches that have affected millions of...